Joey Jiritano 20:00 row
5,015
Meters
20:00.0
Time
1:59.6
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 132 |
April 10, 2025 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,015 | 1:59.6 | 204 | 1003 | 332 | 26 |
| 4:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 67 | 27 |
| 8:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 66 | 26 |
| 12:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 67 | 26 |
| 16:00.0 | 1,001 | 1:59.8 | 203 | 999 | 66 | 26 |
| 20:00.0 | 997 | 2:00.3 | 201 | 990 | 66 | 27 |
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Workout Graph
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