Joey Jiritano 30:00 BikeErg
15,330
Meters
30:00.0
Time
1:57.4
Pace
520
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| RPM | 78 |
| Revolution Count | 2353 |
| Power/kg | 2.12 |
| Drag Factor | 94 |
January 02, 2026 14:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,330 | 1:57.4 | 216 | 1044 | 520 | 78 |
| 6:00.0 | 3,041 | 1:58.3 | 211 | 1026 | 102 | 78 |
| 12:00.0 | 3,049 | 1:58.0 | 213 | 1031 | 103 | 78 |
| 18:00.0 | 3,078 | 1:56.9 | 219 | 1052 | 105 | 79 |
| 24:00.0 | 3,064 | 1:57.4 | 216 | 1042 | 104 | 78 |
| 30:00.0 | 3,098 | 1:56.2 | 223 | 1067 | 106 | 79 |
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Workout Graph
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