Joey Jiritano 20:00 row
5,028
Meters
20:00.0
Time
1:59.3
Pace
335
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 178 |
August 27, 2026 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,028 | 1:59.3 | 206 | 1005 | 335 | 26 |
| 4:00.0 | 1,005 | 1:59.4 | 206 | 1005 | 67 | 27 |
| 8:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 67 | 26 |
| 12:00.0 | 1,007 | 1:59.1 | 207 | 1005 | 67 | 26 |
| 16:00.0 | 1,005 | 1:59.4 | 206 | 1005 | 67 | 26 |
| 20:00.0 | 1,007 | 1:59.1 | 207 | 1005 | 67 | 26 |
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Workout Graph
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