Joey Jiritano 30:00 BikeErg
15,341
Meters
30:00.0
Time
1:57.3
Pace
520
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 74 |
| Revolution Count | 2242 |
| Power/kg | 2.13 |
| Drag Factor | 108 |
August 29, 2020 08:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,341 | 1:57.3 | 217 | 1045 | 520 | 74 |
| 5:00.0 | 2,513 | 1:59.3 | 206 | 1008 | 83 | 73 |
| 10:00.0 | 2,524 | 1:58.8 | 208 | 1017 | 84 | 74 |
| 15:00.0 | 2,535 | 1:58.3 | 211 | 1026 | 85 | 74 |
| 20:00.0 | 2,572 | 1:56.6 | 221 | 1059 | 88 | 75 |
| 25:00.0 | 2,588 | 1:55.9 | 225 | 1073 | 89 | 76 |
| 30:00.0 | 2,609 | 1:54.9 | 230 | 1092 | 91 | 76 |
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Workout Graph
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