Joey Jiritano 20:00 BikeErg
11,072m
Meters
20:00.0
Time
1:48.3
Pace
413
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| RPM | 69 |
| Revolution Count | 1384 |
| Power/kg | 2.69 |
| Drag Factor | 174 |
September 04, 2020 08:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 11,072m | 1:48.3 | 275 | 1246 | 69 |
| 4:00.0 | 2,178m | 1:50.1 | 262 | 1200 | 68 |
| 8:00.0 | 2,193m | 1:49.4 | 267 | 1218 | 69 |
| 12:00.0 | 2,204m | 1:48.8 | 271 | 1232 | 69 |
| 16:00.0 | 2,206m | 1:48.7 | 272 | 1235 | 69 |
| 20:00.0 | 2,291m | 1:44.7 | 304 | 1347 | 72 |
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Workout Graph
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