Joey Jiritano 45:00 BikeErg
23,047m
Meters
45:00.0
Time
1:57.1
Pace
785
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| RPM | 79 |
| Revolution Count | 3583 |
| Power/kg | 2.14 |
| Drag Factor | 90 |
September 09, 2020 08:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 23,047m | 1:57.1 | 218 | 1049 | 79 |
| 9:00.0 | 4,517m | 1:59.5 | 205 | 1005 | 78 |
| 18:00.0 | 4,585m | 1:57.7 | 214 | 1037 | 79 |
| 27:00.0 | 4,542m | 1:58.8 | 208 | 1016 | 79 |
| 36:00.0 | 4,568m | 1:58.2 | 212 | 1029 | 79 |
| 45:00.0 | 4,836m | 1:51.6 | 251 | 1165 | 84 |
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Workout Graph
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