Joey Jiritano 30:00 row
8,316m
Meters
30:00.0
Time
1:48.2
Pace
623
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 28 |
| Stroke Count | 865 |
| Drag Factor | 160 |
September 16, 2020 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,316m | 1:48.2 | 276 | 1250 | 28 |
| 6:00.0 | 1,619m | 1:51.1 | 255 | 1176 | 28 |
| 12:00.0 | 1,644m | 1:49.4 | 267 | 1217 | 29 |
| 18:00.0 | 1,666m | 1:48.0 | 278 | 1255 | 30 |
| 24:00.0 | 1,688m | 1:46.6 | 289 | 1293 | 29 |
| 30:00.0 | 1,699m | 1:45.9 | 294 | 1312 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.