Joey Jiritano 11:05 row
2,507m
Meters
11:05.5
Time
2:12.7
Pace
149
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 201 |
| Drag Factor | 135 |
September 17, 2020 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.5 | 2,507m | 2:12.7 | 150 | 815 | 18 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 |
| 11:05.5 | 243m | 2:14.7 | 143 | 792 | 18 |
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Workout Graph
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