Joey Jiritano 16:03 row
4,033m
Meters
16:03.4
Time
1:59.4
Pace
268
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 325 |
| Drag Factor | 148 |
September 23, 2020 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.4 | 4,033m | 1:59.4 | 205 | 1006 | 20 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 21 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 |
| 16:03.4 | 261m | 2:01.4 | 195 | 972 | 18 |
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