Joey Jiritano 30:00 BikeErg
16,007m
Meters
30:00.0
Time
1:52.4
Pace
572
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| RPM | 76 |
| Revolution Count | 2290 |
| Power/kg | 2.41 |
| Drag Factor | 116 |
September 23, 2020 08:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 16,007m | 1:52.4 | 246 | 1147 | 76 |
| 5:00.0 | 2,690m | 1:51.5 | 252 | 1168 | 77 |
| 10:00.0 | 2,634m | 1:53.8 | 237 | 1115 | 75 |
| 15:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 75 |
| 20:00.0 | 2,610m | 1:54.9 | 230 | 1093 | 75 |
| 25:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 75 |
| 30:00.0 | 2,840m | 1:45.6 | 297 | 1321 | 81 |
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