Joey Jiritano 11:08 row
3,008m
Meters
11:08.2
Time
1:51.0
Pace
218
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 26 |
| Stroke Count | 293 |
| Drag Factor | 153 |
September 29, 2020 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.2 | 3,008m | 1:51.0 | 255 | 1179 | 26 |
| 5:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 26 |
| 10:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 27 |
| 11:08.2 | 293m | 1:56.3 | 222 | 1064 | 24 |
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