Joey Jiritano 45:00 row
11,288m
Meters
45:00.0
Time
1:59.5
Pace
751
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 934 |
| Drag Factor | 213 |
October 01, 2020 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,288m | 1:59.5 | 205 | 1004 | 20 |
| 9:00.0 | 2,254m | 1:59.7 | 204 | 1000 | 19 |
| 18:00.0 | 2,284m | 1:58.2 | 212 | 1029 | 22 |
| 27:00.0 | 2,243m | 2:00.3 | 201 | 990 | 20 |
| 36:00.0 | 2,253m | 1:59.8 | 203 | 999 | 21 |
| 45:00.0 | 2,255m | 1:59.7 | 204 | 1001 | 22 |
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Workout Graph
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