Joey Jiritano 5:23 row
1,420m
Meters
5:23.3
Time
1:53.8
Pace
101
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 30 |
| Stroke Count | 162 |
| Drag Factor | 162 |
October 05, 2020 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.3 | 1,420m | 1:53.8 | 237 | 1116 | 30 |
| 5:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 31 |
| 5:23.3 | 69m | 2:48.8 | 73 | 550 | 18 |
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