Joey Jiritano 12:09 row
3,060m
Meters
12:09.1
Time
1:59.1
Pace
203
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Stroke Count | 295 |
| Drag Factor | 123 |
October 08, 2020 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.1 | 3,060m | 1:59.1 | 207 | 1012 | 24 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 26 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 |
| 12:09.1 | 539m | 1:59.7 | 204 | 1001 | 22 |
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