Joey Jiritano 45:00 row
11,820m
Meters
45:00.0
Time
1:54.2
Pace
830
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 24 |
| Stroke Count | 1115 |
| Drag Factor | 159 |
October 13, 2020 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,820m | 1:54.2 | 235 | 1108 | 24 |
| 9:00.0 | 2,270m | 1:58.9 | 208 | 1015 | 22 |
| 18:00.0 | 2,384m | 1:53.2 | 241 | 1129 | 25 |
| 27:00.0 | 2,354m | 1:54.6 | 232 | 1098 | 26 |
| 36:00.0 | 2,332m | 1:55.7 | 226 | 1076 | 25 |
| 45:00.0 | 2,479m | 1:48.9 | 271 | 1232 | 26 |
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Workout Graph
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