Joey Jiritano 16:04 row
4,090m
Meters
16:04.2
Time
1:57.8
Pace
275
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 22 |
| Stroke Count | 362 |
| Drag Factor | 138 |
October 14, 2020 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.2 | 4,090m | 1:57.8 | 214 | 1035 | 22 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 22 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 22 |
| 16:04.2 | 268m | 1:59.7 | 204 | 1000 | 20 |
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Workout Graph
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