Joey Jiritano 30:00 BikeErg
12,017m
Meters
30:00.0
Time
2:29.7
Pace
390
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 53 |
| Revolution Count | 1610 |
| Power/kg | 1.02 |
| Drag Factor | 141 |
December 04, 2020 15:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,017m | 2:29.7 | 104 | 658 | 53 |
| 5:00.0 | 2,216m | 2:15.3 | 141 | 785 | 59 |
| 10:00.0 | 1,898m | 2:38.0 | 89 | 605 | 51 |
| 15:00.0 | 1,707m | 2:55.7 | 64 | 521 | 46 |
| 20:00.0 | 1,724m | 2:54.0 | 66 | 528 | 46 |
| 25:00.0 | 1,804m | 2:46.2 | 76 | 561 | 48 |
| 30:00.0 | 2,668m | 1:52.4 | 246 | 1147 | 72 |
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Workout Graph
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