Joey Jiritano 2x800m/2:00r SkiErg
1,600m
Meters
5:47.1
Time
1:48.4
Pace
119
Calories
| Rest Distance | 250m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,850m |
| Overall Time | 9:47.1 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 48 |
| Stroke Count | 330 |
| Drag Factor | 122 |
April 24, 2018 17:25:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.1 | 1,600m | 1:48.4 | 274 | 1243 | 48 | |
| 2:52.6 | 800m | 1:47.8 | 279 | 1259 | 48 | |
| 2:54.5 | 800m | 1:49.0 | 270 | 1228 | 48 | |
| r250m |
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Workout Graph
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