Joey Jiritano 5000m row
5,000m
Meters
17:49.6
Time
1:46.9
Pace
379
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 24 |
| Stroke Count | 434 |
| Drag Factor | 160 |
August 02, 2021 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:49.6 | 5,000m | 1:46.9 | 286 | 1284 | 24 |
| 3:30.3 | 1,000m | 1:45.1 | 301 | 1336 | 27 |
| 3:37.0 | 2,000m | 1:48.5 | 274 | 1243 | 24 |
| 3:39.6 | 3,000m | 1:49.8 | 264 | 1209 | 23 |
| 3:37.3 | 4,000m | 1:48.6 | 273 | 1239 | 22 |
| 3:25.4 | 5,000m | 1:42.7 | 323 | 1412 | 25 |
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Workout Graph
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