Joey Jiritano 30:00 BikeErg
15,506m
Meters
30:00.0
Time
1:56.0
Pace
532
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| RPM | 84 |
| Revolution Count | 2535 |
| Power/kg | 2.19 |
| Drag Factor | 78 |
August 12, 2021 09:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,506m | 1:56.0 | 224 | 1070 | 84 |
| 5:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 82 |
| 10:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 84 |
| 15:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 85 |
| 20:00.0 | 2,592m | 1:55.7 | 226 | 1076 | 85 |
| 25:00.0 | 2,611m | 1:54.8 | 231 | 1094 | 85 |
| 30:00.0 | 2,628m | 1:54.1 | 235 | 1109 | 86 |
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Workout Graph
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