Joey Jiritano 30:00 row
6,969m
Meters
30:00.0
Time
2:09.1
Pace
427
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 182 |
September 03, 2021 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,969m | 2:09.1 | 162 | 859 | 27 |
| 6:00.0 | 1,385m | 2:09.9 | 159 | 848 | 27 |
| 12:00.0 | 1,377m | 2:10.7 | 157 | 839 | 27 |
| 18:00.0 | 1,399m | 2:08.6 | 164 | 865 | 27 |
| 24:00.0 | 1,341m | 2:14.2 | 145 | 798 | 26 |
| 30:00.0 | 1,468m | 2:02.6 | 190 | 953 | 28 |
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Workout Graph
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