Joey Jiritano 30:00 BikeErg
15,092
Meters
30:00.5
Time
1:59.3
Pace
504
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 70 |
| Revolution Count | 2111 |
| Power/kg | 2.02 |
| Drag Factor | 124 |
September 13, 2021 08:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.5 | 15,092 | 1:59.3 | 206 | 1009 | 504 | 70 |
| 5:00.0 | 2,492 | 2:00.3 | 201 | 990 | 82 | 70 |
| 10:00.0 | 2,487 | 2:00.6 | 199 | 986 | 82 | 69 |
| 15:00.0 | 2,492 | 2:00.3 | 201 | 990 | 82 | 70 |
| 20:00.0 | 2,466 | 2:01.6 | 194 | 969 | 80 | 69 |
| 25:00.0 | 2,507 | 1:59.6 | 204 | 1002 | 83 | 70 |
| 30:00.5 | 2,649 | 1:53.4 | 240 | 1125 | 95 | 75 |
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Workout Graph
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