Joey Jiritano 30:00 BikeErg
15,236m
Meters
30:00.0
Time
1:58.1
Pace
513
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| RPM | 86 |
| Revolution Count | 2581 |
| Power/kg | 2.08 |
| Drag Factor | 70 |
October 01, 2021 15:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,236m | 1:58.1 | 212 | 1030 | 86 |
| 5:00.0 | 2,462m | 2:01.8 | 193 | 965 | 83 |
| 10:00.0 | 2,502m | 1:59.9 | 203 | 998 | 85 |
| 15:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 87 |
| 20:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 86 |
| 25:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 87 |
| 30:00.0 | 2,623m | 1:54.3 | 234 | 1105 | 89 |
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