Joey Jiritano 21:11 row
5,290m
Meters
21:11.8
Time
2:00.2
Pace
348
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 22 |
| Stroke Count | 475 |
| Drag Factor | 175 |
December 13, 2021 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.8 | 5,290m | 2:00.2 | 201 | 993 | 22 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 22 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 22 |
| 21:11.8 | 1,255m | 2:28.1 | 108 | 670 | 22 |
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Workout Graph
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