Joey Jiritano 16:53 row
4,435m
Meters
16:53.4
Time
1:54.2
Pace
311
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 25 |
| Stroke Count | 422 |
| Drag Factor | 177 |
June 03, 2022 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:53.4 | 4,435m | 1:54.2 | 235 | 1107 | 25 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 26 |
| 10:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 24 |
| 15:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 26 |
| 16:53.4 | 510m | 1:51.1 | 255 | 1176 | 25 |
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