Joey Jiritano 30:00 row
7,805m
Meters
30:00.0
Time
1:55.3
Pace
543
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 26 |
| Stroke Count | 808 |
| Drag Factor | 172 |
June 07, 2022 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,805m | 1:55.3 | 228 | 1085 | 26 |
| 6:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 27 |
| 12:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 27 |
| 18:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 26 |
| 24:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 26 |
| 30:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 28 |
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Workout Graph
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