Joey Jiritano 31:13 row
7,859m
Meters
31:13.0
Time
1:59.1
Pace
523
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 27 |
| Stroke Count | 846 |
| Drag Factor | 148 |
June 29, 2022 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:13.0 | 7,859m | 1:59.1 | 207 | 1011 | 27 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 27 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 26 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 27 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 28 |
| 25:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 27 |
| 30:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 29 |
| 31:13.0 | 311m | 1:57.3 | 217 | 1045 | 27 |
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Workout Graph
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