Joey Jiritano 20:23 row
5,111m
Meters
20:23.5
Time
1:59.6
Pace
340
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 548 |
| Drag Factor | 160 |
July 15, 2022 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.5 | 5,111m | 1:59.6 | 204 | 1002 | 26 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 28 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 27 |
| 20:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 27 |
| 20:23.5 | 94m | 2:05.0 | 179 | 916 | 25 |
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Workout Graph
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