Joey Jiritano 30:05 row
7,566m
Meters
30:05.9
Time
1:59.3
Pace
503
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 21 |
| Stroke Count | 751 |
| Drag Factor | 0 |
August 09, 2022 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 7,566m | 1:59.3 | 206 | 1008 | 21 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 |
| 25:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 |
| 30:05.9 | 1,262m | 2:01.1 | 197 | 976 | 25 |
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