Joey Jiritano 20:04 row
5,110m
Meters
20:04.4
Time
1:57.8
Pace
344
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 151 |
September 02, 2022 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.4 | 5,110m | 1:57.8 | 214 | 1035 | 25 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 28 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 26 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 |
| 20:04.4 | 13m | 2:49.2 | 72 | 548 | 0 |
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Workout Graph
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