Joey Jiritano 5:22 row
1,411m
Meters
5:22.5
Time
1:54.2
Pace
100
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 31 |
| Stroke Count | 169 |
| Drag Factor | 163 |
September 03, 2022 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.5 | 1,411m | 1:54.2 | 235 | 1107 | 31 |
| 5:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 32 |
| 5:22.5 | 82m | 2:17.1 | 136 | 766 | 29 |
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