Joey Jiritano 20:04 row
5,082m
Meters
20:04.8
Time
1:58.5
Pace
340
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 169 |
September 09, 2022 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.8 | 5,082m | 1:58.5 | 210 | 1023 | 23 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 |
| 20:04.8 | 15m | 2:40.0 | 85 | 594 | 0 |
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Workout Graph
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