Joey Jiritano 20:00 row
5,027
Meters
20:00.0
Time
1:59.3
Pace
334
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 149 |
September 19, 2022 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,027 | 1:59.3 | 206 | 1008 | 334 | 22 |
| 4:00.0 | 995 | 2:00.6 | 200 | 986 | 65 | 23 |
| 8:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 67 | 22 |
| 12:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 67 | 22 |
| 16:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 67 | 22 |
| 20:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 68 | 22 |
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Workout Graph
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