Joey Jiritano 20:00 row
5,080m
Meters
20:00.0
Time
1:58.1
Pace
342
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 139 |
September 21, 2022 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,080m | 1:58.1 | 212 | 1031 | 23 |
| 4:00.0 | 998m | 2:00.2 | 201 | 992 | 25 |
| 8:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 24 |
| 12:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 22 |
| 16:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 23 |
| 20:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 23 |
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Workout Graph
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