Joey Jiritano 30:00 row
7,614
Meters
30:00.0
Time
1:58.2
Pace
513
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 150 |
September 28, 2022 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,614 | 1:58.2 | 212 | 1029 | 513 | 22 |
| 6:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 100 | 23 |
| 12:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 101 | 21 |
| 18:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 103 | 22 |
| 24:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 102 | 23 |
| 30:00.0 | 1,555 | 1:55.7 | 226 | 1076 | 107 | 24 |
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Workout Graph
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