Joey Jiritano 19:45 row
5,151m
Meters
19:45.1
Time
1:55.0
Pace
359
Calories
Average Watts | 230 |
---|---|
Calories Per Hour | 1091 |
Stroke Rate | 30 |
Stroke Count | 594 |
Drag Factor | 127 |
October 05, 2022 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:45.1 | 5,151m | 1:55.0 | 230 | 1091 | 30 |
5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 31 |
10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 30 |
15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 30 |
19:45.1 | 1,267m | 1:52.5 | 246 | 1145 | 30 |
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