Joey Jiritano 30:03 row
7,525m
Meters
30:03.7
Time
1:59.8
Pace
499
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 755 |
| Drag Factor | 133 |
October 07, 2022 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.7 | 7,525m | 1:59.8 | 203 | 999 | 24 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 26 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 |
| 25:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 |
| 30:03.7 | 1,273m | 1:59.2 | 206 | 1009 | 24 |
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