Joey Jiritano 20:00 row
5,051
Meters
20:00.0
Time
1:58.7
Pace
337
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 141 |
October 12, 2022 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,051 | 1:58.7 | 209 | 1018 | 337 | 25 |
| 4:00.0 | 997 | 2:00.3 | 201 | 990 | 66 | 25 |
| 8:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 66 | 25 |
| 12:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 67 | 25 |
| 16:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 68 | 25 |
| 20:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 70 | 26 |
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Workout Graph
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