Joey Jiritano 12:28 row

3,005m

Meters

12:28.0

Time

2:04.4

Pace

192

Calories

Average Watts182
Calories Per Hour924
Stroke Rate27
Stroke Count336
Drag Factor153

October 13, 2022 07:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:28.0 3,005m 2:04.4 182 924 27
5:00.0 1,216m 2:03.3 186 941 28
10:00.0 1,209m 2:04.0 183 930 27
12:28.0 580m 2:07.5 169 879 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.