Joey Jiritano 16:12 row
4,010m
Meters
16:12.4
Time
2:01.2
Pace
263
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 25 |
| Stroke Count | 415 |
| Drag Factor | 142 |
November 02, 2022 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:12.4 | 4,010m | 2:01.2 | 196 | 975 | 25 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 26 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 26 |
| 16:12.4 | 285m | 2:07.0 | 171 | 887 | 26 |
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Workout Graph
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