Joey Jiritano 20:00 row
5,058m
Meters
20:00.0
Time
1:58.6
Pace
339
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 148 |
November 04, 2022 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,058m | 1:58.6 | 210 | 1021 | 24 |
| 4:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 25 |
| 8:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 24 |
| 12:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 24 |
| 16:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 23 |
| 20:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 24 |
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Workout Graph
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