Joey Jiritano 30:00 row
7,835m
Meters
30:00.0
Time
1:54.8
Pace
545
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 138 |
November 07, 2022 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,835m | 1:54.8 | 231 | 1094 | 28 |
| 6:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 29 |
| 12:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 29 |
| 18:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 29 |
| 24:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 27 |
| 30:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 28 |
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Workout Graph
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