Joey Jiritano 18:10 row
4,128m
Meters
18:10.1
Time
2:12.0
Pace
249
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 474 |
| Drag Factor | 155 |
November 16, 2022 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:10.1 | 4,128m | 2:12.0 | 152 | 823 | 26 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 28 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 18:10.1 | 683m | 2:19.1 | 130 | 746 | 25 |
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