Joey Jiritano 20:00 row
5,064m
Meters
20:00.0
Time
1:58.4
Pace
340
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 128 |
December 30, 2022 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,064m | 1:58.4 | 210 | 1024 | 23 |
| 4:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 25 |
| 8:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 24 |
| 12:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 24 |
| 16:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 23 |
| 20:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 23 |
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Workout Graph
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