Joey Jiritano 30:00 row
7,635m
Meters
30:00.0
Time
1:57.8
Pace
516
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
February 09, 2023 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,635m | 1:57.8 | 214 | 1035 | 25 |
| 6:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 27 |
| 12:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 26 |
| 18:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 24 |
| 24:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 24 |
| 30:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 24 |
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Workout Graph
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