Joey Jiritano v33c/3:32r...1 row
473m
Meters
1:49.9
Time
1:56.1
Pace
33
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 3:32.0 |
| Overall Distance | 486m |
| Overall Time | 5:21.9 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 32 |
| Stroke Count | 58 |
| Drag Factor | 159 |
February 28, 2023 08:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.9 | 473m | 1:56.1 | 223 | 1068 | 32 | |
| 1:49.9 | 472m | 1:56.4 | 222 | 1063 | 32 | |
| r: 3:32 | 13m | |||||
| r13m |
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Workout Graph
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