Joey Jiritano 30:00 row
7,835m
Meters
30:00.0
Time
1:54.8
Pace
545
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 156 |
March 08, 2023 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,835m | 1:54.8 | 231 | 1094 | 25 |
| 6:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 28 |
| 12:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 27 |
| 18:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 25 |
| 24:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 24 |
| 30:00.0 | 1,611m | 1:51.7 | 251 | 1163 | 24 |
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Workout Graph
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