Joey Jiritano 100c row
1,376m
Meters
5:13.1
Time
1:53.7
Pace
100
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 28 |
| Stroke Count | 147 |
| Drag Factor | 162 |
March 24, 2023 15:57:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.1 | 1,376m | 1:53.7 | 238 | 1117 | 28 |
| 1:03.1 | 275m | 1:54.7 | 232 | 1097 | 31 |
| 1:08.2 | 289m | 1:57.9 | 213 | 1033 | 26 |
| 1:08.5 | 290m | 1:58.1 | 212 | 1031 | 25 |
| 0:59.8 | 269m | 1:51.1 | 255 | 1177 | 28 |
| 0:53.6 | 254m | 1:45.5 | 298 | 1325 | 31 |
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Workout Graph
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