Joey Jiritano 14:29 row

3,377m

Meters

14:29.7

Time

2:08.7

Pace

208

Calories

Average Watts164
Calories Per Hour864
Stroke Rate23
Stroke Count345
Drag Factor101

June 08, 2023 07:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:29.7 3,377m 2:08.7 164 864 23
5:00.0 1,187m 2:06.3 173 896 20
10:00.0 1,167m 2:08.5 165 867 25
14:29.7 1,024m 2:11.6 153 827 26

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Workout Graph

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