Joey Jiritano 5000m row
5,000m
Meters
18:10.6
Time
1:49.0
Pace
370
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 27 |
| Stroke Count | 504 |
| Drag Factor | 170 |
July 29, 2023 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:10.6 | 5,000m | 1:49.0 | 270 | 1228 | 27 |
| 3:39.5 | 1,000m | 1:49.7 | 265 | 1211 | 30 |
| 3:38.6 | 2,000m | 1:49.3 | 268 | 1222 | 27 |
| 3:39.6 | 3,000m | 1:49.8 | 264 | 1209 | 28 |
| 3:39.0 | 4,000m | 1:49.5 | 267 | 1217 | 27 |
| 3:33.8 | 5,000m | 1:46.9 | 287 | 1286 | 27 |
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Workout Graph
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